Have you ever thought about the origin of the warrior poses in yoga?  Would ...

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You know you should exercise your body for better health, but do you exercise ...

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If you’re a fan of this show, then you already know the power of ...

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As Stress Awareness Month continues, this week we’ll explore common habits that may actually ...

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“…In this world, nothing is certain except death and taxes,” said Benjamin Franklin. Forever ...

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 We aren’t living through the most stressful times in human history, but as ...

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Every health expert has their own opinion of what is the most important habit ...

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 Here on Happified, we take a lot of time exploring emotional wellbeing and ...

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Monifa Harris, Vocal Alchemist and Visibility Coach, helps her students discover how they can ...

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