Living in a stressful world doesn’t mean you have to give up on happiness.
This podcast is on a mission, to advance life with less stress + more flow.
Live your life in flow by shifting your perspective of stress with simple tools and habit upgrades.
Susi shares tips on how to make the most of your time, your energy, and your natural resilience so you can enjoy lasting health. Join every other week for fun + frank conversation with experts in the fields of wellness, mindset and personal growth.
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You can subscribe to Happified on Apple Podcasts, Spotify, or Amazon Music, and watch episodes on YouTube!
Newest Episodes
Choose your Adventure: Johan Depraetere’s Tasty Guide to Embracing Life
Susi welcomes Belgian-born modern nomad Johan Depraetere, now based in the UK,
Travel that Brings You Home: Seeking Curiosity & Connection on the Camino
Host Susi Vine reflects on travel as an antidote to chronic stress,
Breaking Free of Trauma: Tools for Emotional Resilience and Recovery
Host Susi Vine interviews Carolyn Cahn, RN and success coach, about helping
You Can Feel Big Things: Flip the Script on Dysregulation
Beyond Weight Loss: Your Best Shot at Weight Health with Ashley Koff
Ashley Koff, author of “Your Best Shot” and registered dietitian, joins Susi
Reclaim Control! Free Your Emotions + Release Stress
Host Susi Vine returns with an episode delving into the emotional roots
The Gift of Rest: Creating an Aligned and Inspired 2026
This week, Susi Vine explores the potential of a shift from our
The Gift of Forgiveness: Free Yourself to Thrive
In this Thanksgiving episode of Happified, host Susi Vine explores the transformative