Living in a stressful world doesn’t mean you have to give up on happiness.
This podcast is on a mission, to advance life with less stress + more flow.
Live your life in flow by shifting your perspective of stress with simple tools and habit upgrades.
Susi shares tips on how to make the most of your time, your energy, and your natural resilience so you can enjoy lasting health. Join every other week for fun + frank conversation with experts in the fields of wellness, mindset and personal growth.
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You can subscribe to Happified on Apple Podcasts, Spotify, or Amazon Music, and watch episodes on YouTube!
Newest Episodes
Creativity Unleashed: Crafting Tea and Artistic Process with Stavros
Host Susi Vine and her guest Stavros, founder of the artistic tea
Whose Permission Matters? Moving Beyond People Pleasing + Trusting Yourself
Host Susi Vine revisits people-pleasing and the hidden mental and emotional labor
Break Loops to Conquer Stress: Dr. Gary Sprouse’s Highway to Happiness
Susi Vine is joined by Dr. Gary Sprouse, a retired primary care
Who’s Defending You? Boundaries, People Pleasing + Finding Your Voice
Host Susi Vine speaks directly to people pleasers about why it can
Reclaiming Autoimmune Health: Tiny Habits for Maximum Resilience
Dr. Amy Behimer joins Susi on Happified to share her tools refined
Flower Power for Emotional Recovery: Nature’s Remedies for Lighter + Brighter Moods
Bouncing Forward: Terry Healey on Developing a Resilience Mindset
Host Susi Vine welcomes Terry Healey, an author, business strategist, keynote speaker,
A Pilgrim’s Perspective: Gaining Presence and Treading Gently on the Camino de Santiago
Host Susi Vine shares reflections after returning to Southern California from a