Following a corporate career, Kathryn Regganie now helps female leaders and executives understand how their stress is impacting their own work and use that awareness to remain grounded and boost self compassion. This helps everyone in the workplace feel more appreciated and able to be authentic, bringing their full capabilities to the table! 

In this episode we take a look at what Drama Dragons may be showing up when you’re under stress and how that understanding can even be used to your advantage. 

Discover your own Drama Dragon tendency with Kathryn’s quiz: Dramadragonquiz.com 

Check out my conversation with Amelia Nagoski on Burnout and difficult emotions here.  

Leave a comment below or join the conversation in the Live with Less Stress facebook group.