“…In this world, nothing is certain except death and taxes,” said Benjamin Franklin. Forever ...

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Audrey Weidman is a woman on a mission.  When personal stress, in the form ...

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  The unconscious mind, once harnessed, can be a powerful tool to help us ...

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Relaxation is necessary for the body to reverse the effects of stress and for ...

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When stress escalates, it tends to turn up the volume on worry and fear. ...

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