Connie Durham helps people ignite new life and energy in relationships by fostering communication ...

With all that lands on your schedule, your To Do list, and the commitments ...

Moms are busy.  And it often seems like they come “last”, after the wellbeing ...

Life is demanding, with commitments to work, family, friends, personal growth…  It can feel ...

Not everyone is comfortable with change – In fact, some will do just about ...

 Melissa Deally an Integrative Mind Body Health Practitioner who has helped hundreds of ...

Researchers find that people tend to view stress as either enhancing or debilitating.  If ...

Why is it so hard to believe that life doesn’t have to be full ...