Kimberly Dyan Moore helps GenX women rebel against the expectations of others and rediscover who they are, so they can live life on their terms. As a former teacher, she uses her love of art and helping others as a life coach to help resolve burnout, transform stress and feel free to live a life they love. 

In this episode we discuss: 

• The lightbulb moment Kimberly experienced during her own health crisis 
• Why Gen X is the “Jan Brady generation” 
• The true and false stereotypes of Generation X 
• The unique challenges that Gen X moms face 
• How burnout differs from stress 
• Why self care isn’t just massages and bubble baths, and what it is
• Why creative play is so powerful at relieving stress

Connect with Kimberly through her website (http://www.genxcreative.com) or Facebook group (http://facebook.com/groups/genxwomenwarriors) 

And get perspective on your current stress level with Kimberly’s guide, “From Burnout to Bliss: Reclaim your Joy Today“ (https://gum.co/jufsE)