Many people work hard to accomplish their goals, only to feel dissatisfaction instead of the happiness they expect when they reach them. Why doesn’t success guarantee happiness, isn’t that what we were taught was true?
Well, if you’re putting happiness on the other side of the finish line, you may just never reach it. But don’t give up! Today we’re going to explore how you can feel happier – and even more balanced – along your path to success.
In this episode we explore:
- Why reaching your goals doesn’t make you happy
- Where we get the picture of what success “should” look like
- How enjoying the journey makes the destination even sweeter
- The short-lived happiness of achievements
- Why daily habits are so important to your positivity
- How happy people reach success more quickly and easily
- The power of play time to reveal your happy places
- My favorite positivity self care practice
- Benefits of social connection on positivity and success
- Exploring where you can enhance your life to feel more balanced
- Ways to discover your aligned goals
- How your grandparents struggle for survival is impacting your own stress
- Writing a new story of what is possible for your future generations
- Why being kind to others will help you feel happier right now
Catch my earlier episode about the (Super)Power of Positivity here.
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