Emotional Stress, Podcast, Podcast Favorites

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Aryana Rollins is featured in this episode as the first Stress Buster Spotlight guest!  Aryana’s primary issue of stress is her beloved dog, Roby’s behavior when guests arrive, or in other situations where he becomes defensive.  Susi shares insights into ways Aryana can prepare for and maneuver through situations with a more calm and peaceful perspective, and draws on her personal experience in training animals to share potential reasons for the dogs reactivity.  Susi also shares flower essence remedy suggestions to support both Aryana and Roby in feeling more emotionally balanced.

Would you like to be featured as a Stress buster Spotlight guest?  You can learn more here and let Susi know that you’d like her help in targeting an issue that has been causing you too much stress!  Whether it arises from work, relationships, navigating today’s world and your efforts to maintain a healthy home environment, Susi can address the three primary aspects of stress, physical, emotional and environmental, to clear obstacles and help you thrive more!

Essences recommended for Roby:

  • Star of Bethlehem, heals trauma and deeper wounds
  • Chicory, the motherliness flower
  • Red Chestnut, calms worry about others
  • Vine, balances the power Balance
  • Chestnut Bud, learning and changing unbeneficial patterns
  • Rock Rose, for terror and fright
  • Mimulus, relieves fear of specific triggers

For Aryana:

  • Star of Bethlehem,
  • Cherry Plum, restores energetic flow, releases pent up energy
  • Aspen, calms generalized fear, worry and anxiety

Learn more about Aryana Rollins:

Leave a comment below or join the conversation in the Live with Less Stress facebook group.

About the author 

susivine

Susi Vine is a Holisitc Health Practitioner, Flower Essence Practitioner, massage therapist, and Reiki master. Seeing how modern lifestyles can lead to chronic health issues, she was moved to begin empowering clients to live healthier lives with less emotional, physical and environmental stress.

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