In this episode, we’ll explore favorite  Bach flower essences for happier holidays, including Holly, which is a heart-opener for those moments of connection with loved ones. These safe and natural remedies can move us from negative emotions to positive ones, creating a space for harmony and open-heartedness. From Agrimony for authenticity to Wild Rose to rekindle your spark, we’ll discover how each essence can support your unique needs and bring you to emotional balance. 

Inside this episode:

[01:58] Bach flowers provide easy support through the holidays.

[04:03] Flower remedies for peaceful sleep.

[07:54] Essences to turn down the volume on stress.

[12:48] Stocking up on single flower essences versus getting a kit.

[15:55] Remedies for more love, support, ease, calm, and compassion.

[18:31] Rock water helps you go with the flow, Star of Bethlehem soothes trauma.

[22:32] Willow and Impatience calm anger and tension.

[26:04] Experiencing a healing crisis while using flower essences.

[29:59] Empower yourself to cultivate calm and feel more emotional ease.

Get your free quick-start guide to working with Bach flower essences here.

If you’d like to discover how you can use flower essences to support yourself and your family, grab the Back to Balance with Bach Flowers digital workshop for your digital library!

Ready to stock up on supplies?  Here’s a list on Amazon!  (no affiliate links)