Hi there, nice to meet you!
Maybe we met at an event, or someone passed you my business card.
Well, here's a snapshot about what 3x Less Stress is all about! After you take a look here, I invite you to explore the rest of the site to learn more about the Happified podcast, the online programs available, upcoming workshops and events, and all of that goodness.
Any questions?
Please reach out! I'd love to hear from you.
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How is stress impacting your resilience? Take this quiz to find out now.
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Would you like to take a look at where stress may be sneaking in, or learn more about how I can help you flip the script on stress?
Let's talk!
Let's get connected on Social. Join the Live with Less Stress group for live videos, articles and a community of powerful people!
Enjoy my weekly conversations with thought leaders spanning the fields of health, wellbeing, and building better business.
We all experience stress, but you can thrive even in overwhelming times.
This free 21 day program helps you develop essential tools to boost resilience.
Bach flower essences are safe and effective remedies you can use to balance emotions, if you know how to use them!
This free guide shows you how they work and ways to use them for yourself & your family - even pets!
It's not only work or traumatic events that cause stress that can harm your health... Little things add up. Discover how your environment, physical influences and emotional patterns can add to chronic stress with this free mini-workshop.
Are you seeking more mindfulness and inner peace?
Pick up this free bundle and enjoy meditations created to deepen your connection to your inner wisdom. You'll also receive a quick-start guide to introduce you to Bach flower essences!
Hi!
I'm Susi, a Stress Transformation Coach
I create programs and events to support driven entrepreneurs and business leaders in leveraging the power of positive mindset. With insights from the field of Positive Psychology, I help high achievers find more energy and balance with less force or frustration. My online programs shine a light on how you can flip stress with an empowered perspective and tools that make it easier to adopt a healthier lifestyle.
I'm passionate about sharing resources to help everyone have a more empowered relationship with their health and happiness! So be sure to check out the library of 180+ podcast episodes, where you can search by topic and find the best tools for your own toolkit.