Jana Danielson had her own consulting business and young children when she launched her first Pilates studio in Saskatoon, Canada. She simply had to share the tools she discovered that transformed her life after doctors were unable to help resolve her undiagnosable chronic pain. 12 years later her Integrated Health Therapies clinic connects clients with an array of healing modalities, and she has developed the Cooch Ball (for women, aka Gooch Ball for men) to restore health and function to the otherwise difficult to address muscles of the pelvic floor.
In this episode we talk about:
- How Madonna changed Dana’s life,
- The power of collaboration with wellness professionals to treat the client’s whole body,
- An array of issues that can result from pelvic floor dysfunction, from cold feet to constipation,
- Why we shouldn’t resign ourselves to breaking down as we age!
Jana shares access to 3 transformational videos on her website, MettaDistrict.com, so don’t miss her free gift!
Learn more about her Integrative Health Therapies clinic at LeadPilates.com, and her product at CoochBall.com (for ladies!) and GoochBall.com (for the guys)
